# 43 - Praying Hands

Some postures are almost prayers themselves. Try this one. Pray with hands together close to your chest, finger pointing straight to the sky. Perhaps bow your head a bit, to the tip of your fingers. If this feels awkward, practice until it doesn't. Whether kneeling, standing or sitting, this posture draws every part of you - body, mind, heart and soul - together for more focused fellowship with God. Can you feel the energy? As thoughts and yearnings stir within, relax. Elminate all judgements. Enjoy the presence and experience the peace of God right there with you. Now that is prayer, prayer without words perhaps, but prayer neverthless, sweet and satisfying.